Karwa Chauth 2017: Why You Shouldn’t Break Your Fast with Fried Foods and Caffeinated Drinks

Karwa Chauth is just around the corner and many Indian married women are gearing up to observe a nirjala fast to bless their husbands with a long and prosperous life. Karva Chauth will be celebrated on 8th October 2017. On this day, women wake up early morning before sunrise to feast on their sargi received by their mothers-in-law and then keep a nirjala fast throughout the day. It has been observed that woman often break their fast with a grand feast and lots of delicious food. This may include heavy dishes, fried foods or caffeinated beverages to make…

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Haryana bans nitrogen-laced drinks and food after Delhi man’s hole in stomach

The Haryana food and drugs administration department on Thursday banned the use of nitrogen in food and drinks across the state. The ban comes almost a month after news of a 30-year-old Delhi man gulping down a drink topped with liquid nitrogen and ending with a gaping hole in his stomach came to the fore. A government statement issued from Chandigarh on Friday stated that keeping in view the interest of the health of people in the state, the Haryana government has prohibited the flushing or mixing of liquid nitrogen with any…

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All about Japan’s green tea and more: 5 most effective drinks that help in weight loss

Before we tell you what are the fluids that can help you lose weight, here are some of the things that won’t. Say goodbye to diet drinks and soda which are filled with carbon dioxide and trigger a hunger hormone which lead to over-eating and weight gain. Instead, here’s a list of 5 drinks to incorporate in your diet: Matcha green tea can help boost memory and lose weight. *Matcha tea: This green tea from Japan is the latest health food ingredient. And among its many benefits which range from boosting memory to helping you…

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Sports Drinks Versus Water: Which One Should You Pick While You Exercise?

There is a lot more to endurance running than one might imagine. One of the main concerns being that of dehydration, and maintaining a certain level of energy while running. If you’re a runner, you will be able to imagine the utter disappointment of getting tired and having to give up on your run. It is of utmost importance to have a good amount of fluids before, during and after the run for optimal performance, and that is a fact that all the runners are well acquainted with. The question…

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