Do Not Let Your Blood Pressure Go Unchecked, It May Lead to Stroke

One of the biggest challenges in curbing the increasing rate of high blood pressure cases is the inability to spot its occurrence and not taking enough preventive measure to keep the condition at bay. In most cases, hypertension is the product of a sedentary lifestyle coupled with unhealthy eating habits, poor sleep pattern, alcohol or tobacco abuse and high levels of stress and anxiety. Some symptoms for early detection include headache, chest discomfort, palpitations, shortness of breath, irregular heartbeat, nosebleeds and feeling numb or weak. Eating a well-balanced diet, sleeping…

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Answering the Lifestyle Question: How Do You Want To Live?

Every small business owner has to address this question: How do you want to live? For some, it’s enough to own your own jobs. But for others, freedom means passive income and creating something they can pass on to their children (without making the children pass out from overwhelm and exhaustion). And for another set of small business owners, the preferred lifestyle is working in a business that they love and having a reliable team that allows them to take one or two worry-free vacations a year.   The goals…

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Haryana government planning to do away with school bags

The Haryana government is planning to come up with a new pilot scheme under which students will not be carrying bags and their books would be kept in schools. Students will no more carry bags and books to schools         The Haryana government is planning to come up with a new pilot scheme under which students will not be carrying bags and their books would be kept in schools. The scheme will be implemented in 50 schools in the state for the upcoming academic session. Additional Chief…

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Mark Zuckerberg is worried about sensationalism in news. But Facebook could do more to help.

Until recently, Mark Zuckerberg liked to think of Facebook as a basically innocuous social utility. But that view has taken a beating in recent months, as news shared on Facebook had a huge — and, critics say, pernicious — effect on the presidential election. In an open letter released on Thursday, Zuckerberg grapples with the implications of Facebook’s growing power. “For the past decade, Facebook has focused on connecting friends and families,” he writes. “With that foundation, our next focus will be developing the social infrastructure for community.” Many of…

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Sedentary lifestyle and women: Do some exercise daily, else you’ll age faster

Elderly women who sit for more than 10 hours a day with low physical activity have cells that are biologically older by eight years than those who are less sedentary, a new study has warned. Researchers at University of California San Diego School of Medicine in the US found elderly women with less than 40 minutes of moderate-to-vigorous physical activity per day have shorter telomeres — tiny caps found on the ends of DNA strands that protect chromosomes from deterioration and progressively shorten with age. As a cell ages, its…

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Supreme Court to decide: What level of education do public schools legally owe to students with disabilities?

The U.S. Supreme Court is scheduled to hear arguments Wednesday in a dispute over the level of education that public schools must provide to millions of children with disabilities, a case that advocates describe as the most significant special-education issue to reach the high court in three decades. The question is whether public schools owe disabled children “some” educational benefit — which courts have determined to mean just-above-trivial progress — or whether students legally deserve something more: a substantial, “meaningful” benefit. Lower courts are divided on the question, meaning that…

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TBI Blogs: Do You Think Diabetes or Heart Disease Is A “Genetic Problem”? You Need to Read This!

Everyone needs to understand that our genes are just one factor, one cog in the wheel that takes us hurtling towards the path of lifestyle disease-dom. Kavita Devgan explores the multiple factors that cause lifestyle diseases, and how to overcome them. Most of the time, we conveniently blame our genes for any health disorder that affects us. “Oh, both my aunts have diabetes, so I knew I would get it too,” a 35-year-old professional told me just last week. In fact, I hear this – or a variation of it – all the time….

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‘How do I cut my sleeves off?’ – 2016’s most-Googled fashion questions answered!

1. ‘How to cut sleeves off a shirt?’ This year was largely focused on vandalising your clothes: razoring your jean hems, cropping your tops and, apparently, de-sleeving your shirts. To do this one, you need scissors and good arms. We’re fairly confident this question was made up. 2. ‘How do I start modelling?’ A bleak perennial on the search engine’s annual fashion question roundup but, anyway … To start, you need remarkable genes. If the year’s catwalk was anything to go by, you also needed curly hair and a decent…

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Where Fashion People Do Their Online Holiday Shopping

Moda Operandi, the essential online shopping destination for high-fashion devotees, remains a favorite for holiday gifting. But this season a lucky few can have a whole new kind of shopping experience. Moda Operandi Madison, a two-story townhouse in New York City flawlessly decorated by the retailer’s co-founder, Lauren Santo Domingo, offers an exclusive (by invitation only), personalized experience where clients can peruse everything from the latest fashion collections to sumptuous fine jewelry. For those who can’t stop by the impressive 64th street building, here are a few great places to…

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PM Modi On Currency Ban: ‘People Voted Me In To Fight Corruption. Shouldn’t I Do It?’

In an emotional speech in Goa, Prime Minister Narendra Modi said, “People voted me to fight corruption. Shouldn’t I do it? The people have chosen a government and they expect so much from it.” “I also feel the pain. These steps taken were not a display of arrogance. I have seen poverty and understand people’s problems,” he added.. The Reserve Bank of India has urged people to not withdraw cash repeatedly and hoard it. “The Reserve Bank urges that public need not be anxious… cash is available when they need…

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