How to Eat Oats for Breakfast, Lunch and Dinner

Why not eat more of something that is considered to be one of the healthiest foods in the world? This gluten-free whole grain as all the essential nutrients that your body needs like fibre, magnesium, phosphorus, copper, iron, zinc and antioxidants. Eating oats for breakfast is known to help with weight lossbecause of its high fiber content that keeps you full and satisfied for longer. Perks of Eating Oats 1. They are incredibly nutritious since they contain lots of vitamins and minerals. 2. They are a great source of a type of…

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6 Low Carb Dinner Ideas You Can Try At Home to Lose Weight

From white rice to naan and from papad to pakodas, a typical Indian diet is full of carbohydrates. While carbs are one of the three most essential macronutrients required by the body, you must pay attention to the type and quantity of carbs that you consume. Simple carbs like refined flour and sugar can cause sudden spikes in your blood sugar levels which can have a negative impact on your metabolism. If you are looking to lose weight, you must have heard that reducing your carb intake and increasing your protein intake…

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The 2016 CFDA/Vogue Fashion Fund Gala Dinner

The evening started off with cocktails and a soundtrack featuring everything from Chance the Rapper to disco classics, but the subtext of this year’s CFDA/Vogue Fashion Fund gala dinner was all about tomorrow evening’s election. Comedian Sarah Jones gave a nod to the Democratic nominee, Hillary Clinton, in an ensemble from Joseph Altuzarra. “I am channeling Hillary,” said Jones with a laugh, “it’s still pants and it’s still a suit. We are manifesting tomorrow.” And what of her look for the voting booth? “Public School and some J.Crew. Lots of friends…

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