5 Delicious and Healthy Snacks for Diabetics

Diabetes is a chronic disease that affects an estimated 50 million people in our country. According to the Diabetes Foundation of India (DFI), this figure is likely to go up to 80 million by 2025, making India the ‘Diabetes Capital’ of the world. Diabetes requires life-long management and control. Certain lifestyle changes and a strict diet can help curb further health hazards. Nutritionists often recommend that diabetics should eat small and frequent meals to keep their blood sugar levels in check. Therefore, it is important to sneak in some healthy snacks between your…

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