Food Combinations: Should You be Pairing Curd with Fish?

What you eat matters a great deal but how you plan your meals holds greater significance. It is understood that many nutrients simply pass through the body without getting absorbed in the absence of another supporting micronutrient.¬†Minerals, vitamins, nutrients and enzymes always work in tandem with each other to give our body a holistic nutritive supply. At times two such agents react in a way that may cause irritation or discomfort in the body. This piece – one out of many in the series of our planned articles on food…

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8 Ways to Spruce Up Foods Using Hung Curd or Greek Yogurt

Curd is a staple in most Indian households and a versatile condiment used in numerous delicacies. Similarly, hung curd is one of the most common condiments to be used and makes for a great substitute to most of the cream-based foods. Also known as¬†Greek Yogurt, hung curd is nothing but curd; the only difference is the whey (water) of the curd is drained completely to make hung curd. The yogurt is kept in a muslin cloth and tied tightly and hung off the wall to let all the water drain…

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