The Hidden Causes Of Midnight Snacking

Maintaining a healthy lifestyle is quite important for body’s proper functioning. Even after eating healthy throughout the day, those sudden midnight hunger pangs can possibly break the deal. Midnight cravings are not really healthy as they tend to promote obesityand weight gain. Munching on those cookies and chips late at night could possibly give you a sugar rush and can cause an interrupted metabolism. Here are some of the hidden causes of those odd hour hunger pangs. Poor Nutrition Intake Having big meals will not hold any importance if the food that you’re consuming…

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Acne – Causes, Signs, Symptoms & Prevention

Acne is a big concern, especially for women in their 20s. However, it would be wrong to say that men don’t suffer from acne. To many, acne is also known as blemishes, blackheads, whiteheads, pimples or cysts. It is most common during puberty and adolescence. According to recent data, almost 80 per cent of people in the age group of 11 to 30 years have acne outbreak at least once. Having said that, even adults are not fully immune. The number is low, but people in their 40s and 50s also…

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Unhealthy lifestyle causes sexual dysfunction in men: Survey

3 Nearly 20% of young adults and middle-aged men in the national capital have consulted a doctor with concerns of sexual dysfunction including reduced drive, frequency or satisfaction issues, a survey has shown. The survey found that it was because of poor lifestyle habits caused by unhealthy food, obesity, stress, and smoking, that does not only lead to an increase in metabolic diseases but also a high incidence of short and long-term sexual dysfunction. “Unhealthy lifestyle habits have been a primary cause of the growing burden of metabolic and lifestyle…

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