Navratri 2017 Recipes: 5 Delicious Paneer Recipes to Try at Home

Navratri 2017 starts from 21st September. The nine days of festivities will also see many devotees observing a fast. This is the period when many households, particularly in North India and Gujarat, follow a restricted diet without the use of onions, garlic, whole grains, non veg, table salt, pulses, and certain spices and vegetables. Milk and dairy products are however allowed, and therefore various kinds of vrat dishes are created during this festival making the most of dairy products, particularly paneer. Paneer or cottage cheese is a popular vegetarian treat, and can be prepared in myriad ways to delight…

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Diabetic senior citizens need to be cautious. They are at increased risk of fracture

The deadly disease, diabetes, is on a rise in India. If your parents or grandparents are suffering from it, take note. “Fracture in older adults with Type-2 diabetes is a highly important public health problem and will only increase with the ageing of the population and growing epidemic of diabetes,” said lead author of the study Elizabeth Samelson of the Institute for Aging Research at Hebrew SeniorLife in Boston, US. The study, published in the Journal of Bone and Mineral Research, found older adults withType-2 diabetes had deficits in cortical bone –…

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Government of Singapore plans to establish Skill Centre at Guwahati

A Skill Centre will soon be coming up in Guwahati as the government of Singapore is planning to set up the same. The centre will cater to the entire North-Eastern region. This was stated here by Union Minister of State (Independent Charge) of the Ministry of Development of North Eastern Region (DoNER), MoS PMO, Personnel, Public Grievances & Pensions, Atomic Energy and Space, Dr Jitendra Singh after a meeting with a high-level delegation represented by the High Commissioner of Singapore, Lim Thuan Kuan here yesterday. Area of interest  The Indian…

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Sharad Navratri 2017: 13 Best Navratri Deals at Top Restaurants Across Delhi-NCR You Shouldn’t Miss

Sharad Navratri 2017 has kick-started and there’s a lot of excitement in the air. There’s something about this time of the year that makes it more joyful. Durga puja pandals are up and restaurants are trying their best to please their patrons and even those who are fasting during Navratri with interesting menus. In addition to the pujas and offerings made to the deity, devotees also observe the ritualistic Navratri fasts to seek Goddess’ divine blessings. Some devotees fast for all the nine days and while others keep a pair of fasts at the…

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Navratri 2017: 5 Tasty Kuttu Recipes That You Can Savour at Home During Fast (Vrat)!

One of the most awaited festivals is just around the corner and all Hindus across India are gearing up to celebrate the nine-day long festival of Navratri which is slated to begin 21st September and will end on 29th September, 2017. While we welcome Goddess Durga, many people would be observing the Navratri fast (Vrat) for nine long days to attain blessings from the deity. It is imperative to eat simple food. One of the most commonly used foods during fasting is buckwheat or Kuttu ka Atta that is used to prepare Satvik foods…

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How to Make Brown Bread at Home

It is hard to imagine starting the morning without a crisp toast, slathered with butter or cheese spread, and a fluffy omelette on the side. Bread is very much a part of the Indian kitchen though its origin directs to the West. While white breads have graced our breakfast table for years, it is now time to make way for more wholesome and healthier variants like brown bread and multi-grain. If you are done with store brought breads, being mindful about reports on chemicalsbeing used in baking breads, you can put on the baker’s hat yourself and…

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Take a look at the maps that show Obamacare’s big effect on Americans’ health insurance coverage

Those vanishing areas of dark blue are what Obamacare’s effect on the number of Americans without health insurance looks like. The United States Census Bureau on Tuesday released a series of maps that vividly show broad increases in health coverage nationally in the years after full implementation of the Affordable Care Act. The maps use dark blue to show states that have 14 percent or more of their residents without health insurance. Lighter shades of blue highlight states with lower uninsured rates. Census officials published the maps as they released a report revealing that…

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6 Low Carb Dinner Ideas You Can Try At Home to Lose Weight

From white rice to naan and from papad to pakodas, a typical Indian diet is full of carbohydrates. While carbs are one of the three most essential macronutrients required by the body, you must pay attention to the type and quantity of carbs that you consume. Simple carbs like refined flour and sugar can cause sudden spikes in your blood sugar levels which can have a negative impact on your metabolism. If you are looking to lose weight, you must have heard that reducing your carb intake and increasing your protein intake…

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Love Starbucks Bistro Boxes? Make Them At Home!

Finding healthy snacks on the go can be tricky. It’s easy to pick up a bag of chips or a candy bar on the go but they can really only sustain you for an hour or two. Now, Starbucks has the healthy snack game on lock and people can’t seem to get enough of them. They’re called bistro boxes and they’re packed with protein and healthy fats, making them the perfect grab-and-go snack pack. The ease of picking these boxes up on the go is definitely a draw, but making them yourself has plenty of advantages….

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The Perfect Sambar: Tips and Trick to Cook it to Perfection + A Recipe to Try At Home

There are few things on this earth that are truly ambrosial on the palate – a perfectly brewed cup of coffee, a silken piece of dark chocolate cake and of course a steaming bowlful of sambar among others. The humble sambar is well travelled; to an extent that every region in the country has accepted its idiosyncrasy and played with indigenous spices to arrive at an equally interesting version. There is no denying that the traditional sambarvaries within the boundaries of Southern states as well. How a bowl of sambar tastes in Bengaluru will be different from…

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