Suffering from arthritis? Follow these 6 hand exercises to relieve painful symptoms

Arthritis, which means ‘inflammation of the joints’, is actually a symptom that has a number of causes. The most common form of arthritis is osteoarthritis. Osteoarthritis is caused by local structural changes in specific joints; while rheumatoid arthritis, the next most common type, is a systemic disease affecting the entire body. There’s currently no cure for arthritis, but some treatments could help to reduce some of the painful symptoms. Here are some simple exercises that could help to relieve some of the arthritic joint pain: 1) Fist clenching Beginning with…

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Passive Smoking Can Put Young Girls At Risk Of Arthritis And Damaged Spinal Structure

Drop the butt now. Your smoking is not only risking your life but also bringing a host of health risks for that innocent non-smokers round you. Passive smoking or second hand smoking can prove to be dangerous too, having serious implications on one’s health, especially for young girls.According to a latest study, children, especially young girls who have been exposed to passive smoking in childhood, stand at greater risk of developing arthritis later in life.The exposure to tobacco early in life through passive smoking in childhood may put them in…

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