12 Fitness Lessons You Can Learn from Mindful Meditation

Mindful Mantras Keeping your workout routine in gear can be a constant process, and many times it’s all about mind over matter. These tips will help you get your head in the game and let go of everything that’s holding you back from acheiving your mental and physical goals.     Taming Your Inner Dialogue “Words affect our dispositions, sketch out actions, form affections. It would be ideal to have interior silence, but this takes a great deal of discipline and years of practice. In the meantime, taking all of this type…

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12 best Punjabi recipes

1. Spicy…buttery and heavenly! Punjabi cuisine is popular for its variety and authenticity. The delicious Punjabi food can be modified into several enticing dishes which are quick and easy-to-prepare. As Punjabi’s like to enjoy their food buttery, creamy and loaded with desi ghee, they also enjoy a melange of aromatic spices. These traditional Punjabi recipes will be loved by all the food lovers in your family. Whether you have unexpected guests at home or a kitty party that you have been planning for a long time, these recipes will be…

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Board exams results out: Here’s a list of top foreign universities Class 12 science students apply to

As Class 12 board examinations come to an end and universities around the world open their doors to admit first-year students, the multitude of possible options can become agonising. Especially, when you are opting for a science degree abroad, the selection of course specialisation, university and country build up to a monstrous task. Since it’s imperative to get these information right, let’s start cutting through the clutter by shortlisting top global universities. Choosing your specialisation At this stage, most students would have decided or already had a brief idea on…

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Shatrughan Sinha takes Twitter to criticise Bihar board for miserable Class 12 results

Bollywood veteran actor Shatrughan Sinha blamed the Bihar education board for their lack of commitment towards the growth of candidates. In a series of Tweets, Shatrughan Sinha criticise Bihar board for miserable Class 12 results Bihar board does it again! This year, it’s not the topper scam but poor class 12 results. After the Bihar School Examination Board (BSEB) declared the class 12 results, it was seen that nearly 65 per cent students miserably failed in the examination. Further, while highlighting the issue and raising concerns over the poor results…

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12 Mind-Blowing Facts That’ll (Hopefully) Change the Way You Think About Fashion

A few weeks ago, a broad circle of fashion insiders gathered in Copenhagen to discuss solutions to the environmental and ethical problems plaguing the apparel industry. The Copenhagen Fashion Summit brought designers — like Prabal Gurung and Public School’s Maxwell Osborne and Dao-Yi Chow — together with editors, production experts and various Corporate Social Responsibility types, many of whom spoke at special seminars and lectures on sustainability, ethical manufacturing and corporate responsibility. Meanwhile, the Boston Consulting Group and the Global Fashion Agenda debuted Pulse of the Fashion Industry 2017, the first-ever publication analyzing and critiquing…

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These 12 mango dishes are total game changers

1. Here’s why mangoes are loved so much! The king of fruit, Mango is the best gift of summers to humankind. These fleshy, pulpy, juicy fruits have a fan following that pervades all age groups. Whether raw or ripe, made into pickles or dessert, Mangoes are versatile and oh so tasty! Rich in anti-oxidants, mangoes protect against colon, breast, blood and prostate cancers. This delicious fruit has high levels of fiber, pectin and vitamin C that help lower cholesterol levels, particularly the bad cholesterol. In fact just one cup of…

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Jharkhand Class 10 and Class 12 (science) board exam results on May 30

Over 4.6 lakh students appeared for the Class 10 board exam under JAC this year across 941 centres. The intermediate exams were conducted across 444 centres for 3,26,107 students. The wait for nearly 8 lakh students, who appeared for Jharkhand Academic Council (JAC) Class 10 and Class 12 or intermediate (science) examinations this year, will be over soon as the results will be declared on May 30, officials have said. However, the intermediate results for commerce and arts are likely to be delayed by a fortnight. “Class 12 results for…

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18-year-old appears for Class 12 board examination along with mom and dad

Here’s the inspiring story of  West Bengal family who goes back to school and appears for Class 12 board examination in the state. 18-year-old appears for Class 12 board examination along with mom and dad           Someone had said it right, that there is no age to complete your education and it’s never too late to go back to school. Here is an inspiring story of a West Bengal family who had appeared for this year’s board examination together. Biplab Mondal, who is a student of…

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4 cool sub-Rs 12,000 gadgets to gift this Diwali

Gift these trendy gadgets this Diwali, all under Rs 12,000 India loves to celebrate and the Festival of Lights ranks high on the list. While many people have mastered the art of giving (that forms a major part of Diwali) down to a science ­ there are those who purchase last minute or are bewildered novices. Regardless of the category you fall in, there’s no better gift that a tech toy. Unlike the usual mithai, the shelf life of a nifty gizmo is much longer. Since most of us have…

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12 Killed, Many Injured After Terrorists Open Fire In Assam’s Kokrajhar

  HIGHLIGHTS Terrorists open fire at a market in Assam’s Kokrajhar 13 people have been killed, many injured Security forces kill one terrorist, others escape KOKRAJHAR: A dozen people were killed and many injured after two terrorists in army uniform opened fire at a crowded market near Assam’s Kokrajhar town. The terrorists came in an auto-rickshaw and started firing at a weekly market at Balajan Tiniali, around 220 km from Guwahati. One of the attackers also threw a grenade, setting off a fire at a building. Security forces killed one terrorist…

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