Appreciating The Local Happenings Of West LA

The global news landscape has devoured the minds of news readers around the world for the past 10 years. As the Internet became a worldwide sensation and billions of people hopped on board for the ride, once obscure social networking sites became THE place to go for news stories. What your next door neighbor has to say about the latest football game suddenly became as relevant as what a local newspaper sports editor has to say after thoughtful reflection and research. It’s like news began to start churning out off…

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Is Tequila Good For Health? Here’s Why It’s Believed To Be

Highlights Tequila is considered healthier than other alcoholic drinks. Tequila is produced from the blue agave plant native to Mexico. It has been proven to promote bone growth in mice. Is there such a thing as ‘healthy alcohol’? If certain individual studies on the effects of tequila are to be believed, then there sure is! The Mexican alcoholic drink is touted to be healthier than other drinks like whiskey or vodka because of some supposed health benefits that it has. That seems extremely odd because the drink has got a…

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5 Snacks That You Can Eat After 8pm

Highlights Going to the bed with an empty stomach is always a bad idea Opt for healthy snack options to curb those odd hour hunger pangs It is believed that eating after 8pm can undermine weight loss efforts If you’re trying to shed some extra kilos, then you would have definitely been advised to cut down your food intake after a certain time in the evening. It is believed that eating after 7 or 8pm can undermine weight loss efforts. If you’ve had your early meal around 7pm, then there…

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6 Benefits of Coconut Oil That Will Make You Switch To This Superfood Today

Move over your refined oil and make way for coconut oil. At least the top nutritionists are sure doing and recommending so. Rich in Vitamin E, Vitamin K and minerals such as iron, coconut oil is one of the most nutritious additions you can make this year to your kitchen pantry. Latest studies have also claimed that coconut oil can raise HDL(good) cholesterol which makes it a right choice for the heart too. In addition to your health and diet, coconut oil can do wonders for your skin and hair…

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