These 12 mango dishes are total game changers

1. Here’s why mangoes are loved so much!

The king of fruit, Mango is the best gift of summers to humankind. These fleshy, pulpy, juicy fruits have a fan following that pervades all age groups. Whether raw or ripe, made into pickles or dessert, Mangoes are versatile and oh so tasty!

Rich in anti-oxidants, mangoes protect against colon, breast, blood and prostate cancers. This delicious fruit has high levels of fiber, pectin and vitamin C that help lower cholesterol levels, particularly the bad cholesterol. In fact just one cup of sliced mangoes provides one fourth of the daily vitamin A requirement and no wonder it is good for eyesight and prevents night blindness and dry eyes.

Mangoes also maintain the alkali balance in body and are a rich source of soluble fibre. So it is a good idea to indulge in this delicious fruit this season. But if you are bored of the regular Aam Panna, Mango Shake and Mango Ice-cream, here are some game changing recipes that take your gastronomical experience to the next level.

2. Turmeric Hummus with Green Mango

Turmeric Hummus with Green Mango is a delectable dip recipe that can be eaten with breads and chapatis. Prepared with chickpeas, turmeric, raw mango, and green chilli, this dip recipe is mouth-watering and gives unique flavours to your food. This is a quick 5 minutes side dish recipe, which can be easily cooked using simple kitchen friendly ingredients. Try it!

3. Raw Mango Chimichurri Bruschetta

Chimichurri is an Argentinean sauce made of parsley, cilantro, garlic, vinegar, and oil. Add the Indian zing with raw mango cubes. Serve it in canapes, in tortillas or even with toasted ciabatta.

4. Shrimp and Mango Wraps

Shrimp and Mango Wrap is a flavorful and healthy Vietnamese recipe. This wrap recipe is made using shrimps, fish sauce and chopped mangoes. It serves as a great appetizer recipe.

5. Mango Tart with Rabri

The scorching summer heat calls for gorging on mangoes. Mango Tart with Rabri is an exotic and delightful recipe that you can try out with the King of fruits. This Fusion recipe is extremely delicious and easy-to-make at home. Kids will certainly love it the most.

6. Rasgullas with Mango Pulp

Rasgullas with Mango Pulp is a variation of the traditional Bengali sweet rasgulla made on special occasions and festivals. This sweet recipe is made using brown sugar, milk and mango. It is loved by children as well as adults!

7. Mango Panna Cotta

A creamy Italian recipe, Mango Panna Cotta is made with unflavoured gelatin, whipping cream, sour cream and mango. With an amazing flavour of mango, this dessert recipe is ideal to serve on occasions like kitty parties, birthdays or anniversaries.

8. Mango Pancakes

One of the amazing pancakes that you can try in summers and monsoon. Made with finely chopped mango, cooked rice and shredded coconut, Mango Pancakes are an amazing way to start your day. Cooking this breakfast recipe is super-easy as it can be prepared in a few minutes.

9. Mango Kulfi Gelato

A treat that no one can resist, Mango Kulfi Gelato is a delicious and refreshing ice cream recipe that you can enjoy with your loved oneon a hot summer day! This Fusion recipe is made with mango pulp, evaporated milk, condensed milk and whipping cream, and tastes amazing. Try it!

10. Mango Feta Insalata on Skewers

Mango Feta Insalata is an easy appetizer recipe. Made with juicy sweet mangoes and soft salty feta cheese, this is a delicious snack recipe loved by kids.

11. Mango Cheese Roll

Mango Cheese Roll is a Fusion recipe that would be loved by your guests. Treat them with this easy recipe made using mango and paneer.

12. Oats, Kodomillet and Mango Crinkle Cookies

Oats, Kodomillet and Mango Crinkle Cookies is a healthy snack recipe, made with oats, mango, Kodo millet and butter. Perfect to serve with evening tea, this cookie recipe is simply irresistible.

13. Chicken Mango in Mayonnaise

A tangy, non-vegetarian salad recipe, Chicken Mango in Mayonnaise is an easy-to-make dish that you can prepare for your guests in a get-togethers and kitty parties. Try this easy chicken recipe for your near and dear ones!
[“source-timesofindia”]

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